Tag: mental health
Every morning, he walked to school with a bag on his shoulders.From a distance, it looked like every other child’s bag—full of books, notebooks, and pencils. But if you looked closer, you would see that his bag was heavier… much heavier than it should have been.Inside were not just...
We all carry something.A memory we rarely speak of.A wound we hide behind laughter.A version of ourselves we’ve quietly outgrown.Some of us carry heartbreaks wrapped in silence.Some… regrets that visit before sleep.And some carry the heavy weightof being misunderstood for far too long.No one walks through life unscarred.No one...
She was tired.Tired of shrinking herself to fit someone else's comfort.Tired of being understood only in parts — never whole.She had spent years apologizing for her emotions,editing her words,dimming her shineso others wouldn’t feel insecure around her light.She stayed in places where she was barely seen.She gave chances no...
Life is a canvas, waiting for you to create your own masterpiece. Too often, people wait for someone else to bring beauty into their lives—hoping for the right circumstances, the right relationships, or the perfect opportunities. But the truth is, you don’t have to wait for someone to paint...
"My silence means I am too tired of explaining how I feel, too drained to keep repeating what I want, and unwilling to argue any further. It means I have accepted the changes in my life and my relationships. It means I am trying to heal, and I am...
Resentment is a complex, multilayered emotional reaction to being mistreated or wronged by another person, situation or series of circumstances. It is often considered a silent and deeply personal emotion, can linger beneath the surface for years, impacting mental and emotional well-being. Whether it's tied to a past betrayal,...
Parenting is an ever-evolving journey, filled with challenges and triumphs. One of the most debated topics in parenting is discipline, specifically the use of spanking as a form of punishment.Previous generations often saw spanking as a necessary measure to instill discipline and respect, whereas modern parenting emphasizes understanding, empathy,...
Relationships are the bedrock of human experience, providing companionship, love, and support. Yet, there comes a time in many relationships when the healthiest option is to let go. Whether it's a romantic relationship, a friendship, or even familial ties, parting ways can be one of the most challenging decisions...
In a world that often glorifies social interactions and constant connectivity, the art of solitude is often overlooked. I have always found bliss in being alone in my space. I don’t like to socialize, other than a few very close people where I feel secure because they are like-minded and...
A Comprehensive Guide ... In the hustle and bustle of life, where time moves at an unrelenting pace, there exists a constant companion that spans across generations- anxiety. From the innocent worries of childhood to the nuanced anxieties of adulthood and the unique challenges faced by the elderly, let's...
