Tag: A better you
The other day, I was at a bookstore.A soft joy —surrounded by shelves filled with forgotten friends,the scent of ink and stories lingering in the air,the soft rustle of pages waiting to be held.But the aisles stood empty.No curious eyes, no eager hands.Just silence.Beautiful… but lonely.There was a time...
Life is a canvas, waiting for you to create your own masterpiece. Too often, people wait for someone else to bring beauty into their lives—hoping for the right circumstances, the right relationships, or the perfect opportunities. But the truth is, you don’t have to wait for someone to paint...
"My silence means I am too tired of explaining how I feel, too drained to keep repeating what I want, and unwilling to argue any further. It means I have accepted the changes in my life and my relationships. It means I am trying to heal, and I am...
Resentment is a complex, multilayered emotional reaction to being mistreated or wronged by another person, situation or series of circumstances. It is often considered a silent and deeply personal emotion, can linger beneath the surface for years, impacting mental and emotional well-being. Whether it's tied to a past betrayal,...
Parenting can be overwhelming, especially when faced with challenging moments. Yet, it's in these very moments that mindfulness can be a game-changer. Mindful parenting is about being fully present in the moment with your child, creating a nurturing environment where both parent and child can thrive. It emphasizes the...
In a world marked by challenges and uncertainties, attaining a sense of peace, happiness, and fulfillment may often appear elusive. Yet, a powerful tool that can significantly change our lives for the better is the practice of gratitude.Think of a time you told someone how grateful you were for...
Has your partner called you clingy, insecure, desperate, or jealous?No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to relationships, you may suffer from anxious attachment, a fear of abandonment that is often...
